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Break the Silence: A Safe Space for Men to Talk

Our free weekly peer-to-peer support groups offer men a safe and welcoming space to open up and share their thoughts and feelings. By connecting with others who understand their struggles, men from around Sunderland can find strength and support in each other. Join us to openly talk without judgement, foster genuine connections, and take steps towards mental wellness together.

What we do

Your Path to Better Mental Wellness Starts With Space

Since the inception of our free weekly support groups, we have positively impacted countless lives, offering men in Sunderland a vital outlet to share their experiences and find support. Research consistently shows that talking can significantly improve mental health, reducing feelings of isolation and promoting well-being. By joining our community, you too can take a step towards a brighter future, finding strength, understanding, and hope with our help.

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We Know Our Support Groups Work

We asked men who use our service how Space North East has impacted their lives
what we do

  • 01

    100% of attendees said Space North East increased their quality of life to either a high or very high quality.

  • 02

    100% of attendees said their outlook on life is now positive or very positive since joining Space North East.

  • 03

    100% of attendees said their general mood is improving better or much better since joining Space North East.

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